No-Bake Tuna Sushi Cups

These no bake tuna sushi cups are a quick and easy way to make sushi at home using simple ingredients and no special equipment. They’re packed with protein, come together fast, and are perfect for lunch, snacks, or a light dinner.

We eat a lot of sushi in this house, so I’m always trying to find new ways to assemble it and keep the kids interested. This version is quick, simple, and way easier than rolling a traditional sushi roll. Same flavors, a lot less effort.

I wanted something that felt like sushi but didn’t take a ton of time or effort. This is one of those recipes you can throw together fast and still feel like you made something good.

Even the kids loved these. Easy to eat, simple flavors, and something different from the usual dinners.

What Are Tuna Sushi Cups

Tuna sushi cups are a simple, deconstructed version of sushi made with rice, tuna, and toppings shaped into small portions. They give you the same flavors as sushi rolls but are much easier to make at home.


What to Put on Sushi Cups

You can keep it simple or customize with:

  • Spicy mayo or sriracha
  • Avocado slices
  • Cucumber or shredded carrots
  • Sesame seeds
  • Green onions

How to Store and Serve

These are best eaten fresh, but you can store them in the fridge for up to 1 day.

If storing, keep toppings separate and add just before serving for the best texture.


Frequently Asked Questions

Can you make sushi without raw fish
Yes, canned tuna or cooked fish works great and is much easier for everyday meals.

Do you need a sushi mat for this recipe
No, these are shaped by hand or with a muffin tin, so no special tools are needed.

Is this recipe kid friendly
Yes, the flavors are simple and easy to customize, making it great for kids.

Can I make these ahead of time
You can prep the components ahead, but assemble just before eating for best results.


This recipe makes about 6–8 sushi cups and comes together in around 15–20 minutes, making it perfect for a quick meal or snack.

No-Bake Tuna Sushi Cups

No bake tuna sushi cups made for real life.Seasoned rice, tuna, and avocado with a quick sriracha, kewpie, and teriyaki drizzle. Comes together fast and works for lunch, snacks, or whenever you need something easy.
Servings: 6 people
Course: Appetizer
Cuisine: Japanese

Ingredients
  

  • 5 oz tuna
  • 1 splash terriyaki sauce
  • 1 squirt sriracha mayo
  • 1 tablespoon rice vinegar
  • 1 teaspoon sugar
  • 1 pinch sesame seeds
  • 1 cup sushi rice
  • 1 avocado
  • 1 pinch salt
  • 1 green onion

Method
 

  1. Lightly grease or line a muffin tin or use silicone molds.
  2. Add about 2 tablespoons of sushi rice to each cup and press it down firmly to form the base.
  3. Spoon plain canned tuna directly onto the rice base.
  4. Add diced avocado for creaminess.
  5. Drizzle a light zig-zag of Sriracha mayo over the top.
  6. Follow with a second drizzle of Kewpie mayo for richness.
  7. Sprinkle sesame seeds evenly across all cups.
  8. Add green onions for freshness and color.
  9. Finish with a glossy drizzle of teriyaki sauce over everything.
  10. Serve immediately and enjoy.

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